According to the Examiner, Olivia Culpo, Miss Universe 2012, was once a chubby kid who grew into a willowy 5-foot-5 beauty queen, thanks to rigorous exercise and her No. 1 diet secret: a low-carb diet.
“I stick to a low-carb, high-protein diet,” Culpo, 21, told People. “Shocker, I know. Everyone does that in my world. That’s a lot of lean protein.”
Olivia Culpo, whose diet is also low-calorie (especially around competition time), tries to eat small meals throughout the day to keep her metabolism and blood sugar steady.
“It’s important to keep your metabolism up, so I eat breakfast, then I’ll have a snack of almonds or something,” says Culpo. “Then [I eat] a lunch of high-protein, low-carb [food], then another snack of fruit. And then dinner [such as chicken and vegetables].”
Culpo’s workouts consist of weight-lifting, running, and Zumba dance classes. Her favorite sweet snacks are Reese’s Peanut Butter Cups, and her favorite savory treat is soup.
Olivia Culpo posted a new picture with a floral dress on instagram, she said ‘I Have some exciting projects coming up. Can’t wait to share with you all!!’
According to the InformerMediaGroup, One third of the Jonas Brothers, Nick Jonas and girlfriend Olivia Culpo at DAYLIGHT Beach Club on Saturday enjoying the sun and sounds by Sebastian Ingrosso. Jonas watched Ingrosso’s set with Culpo and friends from a VIP table on the Main Stage. Dressed and ready for a day of fun in the sun, Nick sported a white tank, black shorts and boating shoes, while girlfriend Olivia stunned in a bikini and orange cover up.
The ex Miss Universe looks gorgeous for Latino Show Magazine.